{"id":7959,"date":"2023-06-21T18:56:56","date_gmt":"2023-06-22T01:56:56","guid":{"rendered":"https:\/\/housefragrance.com\/?p=7959"},"modified":"2023-07-05T19:06:38","modified_gmt":"2023-07-06T02:06:38","slug":"essential-oils-for-quitting-cigarettes","status":"publish","type":"post","link":"https:\/\/housefragrance.com\/essential-oils-for-quitting-cigarettes\/","title":{"rendered":"Essential Oils for Quitting Cigarettes: How They Can Help and What Else Can You Do"},"content":{"rendered":"\n
\nAuthor: Shannon Miller<\/p>\n<\/blockquote>\n\n\n\n
Everyone knows that smoking is harmful and is the source of many diseases, so many smokers try to break the habit. However, success rates are low<\/a>. Out of the 30-50% of US smokers that attempt to quit any given year, only 7.5% are able to succeed. Studies show that early relapse is the leading cause of failed attempts, often stemming from a lack of motivation and giving in to cigarette cravings.<\/p>\n\n\n\n
Given how difficult it is to quit cold turkey, many health professionals and public health campaigns recommend finding tools and methods to keep smokers on track. One increasingly popular way to overcome cigarette cravings is by using essential oils. These oils have a calming effect on people, which may support smoking cessation in many ways. If you’re a smoker exploring ways to quit, it’s good to look into the effectiveness of essential oils and how they can work for you.<\/p>\n\n\n
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