Headaches may be caused by too much exposure to the essential oil in the air.<\/li><\/ul>\n\n\n\nWhat If I Add Too Much?<\/h2>\n\n\n\n
If you add too much oil to your diffuser, you may notice headaches or skin irritations. If you find that you added too much oil and you do not want to waste the oil you used, pour the contents of the diffuser\u2019s water reservoir into a glass container. (You want to use glass so you can clean it without lingering scents.)<\/p>\n\n\n\n
Then, all you have to do is dilute your mixture with more water and pour it back into the diffuser.<\/p>\n\n\n\n
If you are new to using oils, it helps to start out with a conservative amount of oil drops and go up from there until you find what you prefer.<\/strong><\/p>\n\n\n\nCan I Leave My Diffuser on Overnight?<\/h2>\n\n\n\n
Leaving a diffuser on overnight is not recommended.<\/strong> Essential oils are rather potent and saturating the air for too long can cause problems, many of which are noted above. Additionally, if you are sleeping and your diffuser is running, you have no way of knowing if the level of essential oils in the air is toxic.<\/p>\n\n\n\nHow Long Should I Run My Diffuser?<\/h2>\n\n\n\n
Your diffuser will come with instructions for the recommended timing of usage.<\/strong> Many diffusers even come with timers if you forget to shut it off.<\/p>\n\n\n\nThere are diffusers on the market that are powerful enough to fill a room rather quickly. These diffusers will have a shorter recommended run time. Those that run slower diffuse at a slower rate, meaning they run for longer without potential risks.<\/p>\n\n\n\n
To Conclude<\/h2>\n\n\n\n
Using a diffuser is a wonderful way to relax and lift your spirits. Aromatherapy has been used for an incredibly long time to help with mental clarity and well-being. <\/strong><\/p>\n\n\n\nAfter some careful planning and considerations for room size and what size diffuser will work with your space, you only need to decide how much and which oil to use.<\/p>\n\n\n\n
If you start out with less oil in your diffuser, you can avoid complications from having used too much. By building up to the perfect number of drops, you will hit the perfect level of scent every time you turn on your diffuser.<\/p>\n","protected":false},"excerpt":{"rendered":"
Using an essential oil diffuser in your home is not usually just for aromatherapy reasons. Aromatherapy has fantastic benefits for your physical and emotional health, but sometimes, it’s fun to<\/p>\n","protected":false},"author":1,"featured_media":1058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,4],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/posts\/1057"}],"collection":[{"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/comments?post=1057"}],"version-history":[{"count":2,"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/posts\/1057\/revisions"}],"predecessor-version":[{"id":6594,"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/posts\/1057\/revisions\/6594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/media\/1058"}],"wp:attachment":[{"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/media?parent=1057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/categories?post=1057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/housefragrance.com\/wp-json\/wp\/v2\/tags?post=1057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}